Meat, Poultry & Fish:

Items in this food group contain plenty of B vitamins, protein, iron and thiamin to help your body grow strong. Dry beans and nuts are included in this group because of all the protein they contain. Always try to choose meat, poultry and fish products that are low in fat when it is possible..

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To print and color a picture of the foods in this food group and for other food fun, look in the activity section for some pages to print and color.