Bread, Cereal, Rice & Pasta Group:

The bottom level of the Pyramid is the largest level. Foods in this group contain iron, thiamin and niacin and some foods in this group contain B vitamins. The foods in this group give you the best fuel or energy for your body.

Back to the Nutrition page.

To print and color a picture of the foods in this food group and for other food fun, look in the activity section for some pages to print and color.